Took an official rest day today. Will pound the pavement again tomorrow morning.
Thought for the Day:
Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.
Friday, January 16th
Well, I have to admit that it was just too darn cold to walk outside thi
s a.m. I think the temperature was 28 degrees. So, I drove over to Crull Fitness and walked on the treadmill for an hour and a half. Even with my MP3 player going and also watching a news channel on the TV in front of me, I have to admit it was BORING. But, I did get 6 miles in followed by stretching.
s a.m. I think the temperature was 28 degrees. So, I drove over to Crull Fitness and walked on the treadmill for an hour and a half. Even with my MP3 player going and also watching a news channel on the TV in front of me, I have to admit it was BORING. But, I did get 6 miles in followed by stretching. I got home in time to take a shower and head out the door again. I went to a new hairdresser and got a 2 Day "do" .... meaning a really really short haircut. I actually like it, but think I'll like it a bit better when it grows out a little. In the meantime, it will sure be easy to take care of, especially as I train for this 39 mile walk. I have to say Richard was sure surprised! He was kind and said he likes my new "do" though. As I'm apt to say, it's just hair. Even when I lost most of my hair in 1987 during my radiation treatments, it really didn't bother me much. Obviously, I'm not normal. (But then all who know me, know that!)
Miles walked today: 6
Total official training miles: 17
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