Took the day off today to set up our newest computer. And to recuperate from yesterday's workout at Crull Fitness! More muscles are having a "great awakening" creaking and groaning.

Tuesday, January 20th, 2009
Started the day at Crull Fitness Center. Julian had Janie and I walking, stretching and lifting for 90 minutes non-stop. I have now had four workout sessions and every time so far, the training has been different (except for stretching).... I can hardly wait to see what he dreams up for next Tuesday!

Monday, January 19th, 2009
Since I knew today was gonna be a busy one, I only got 3 miles in around the neighborhood.

Total miles today: 3
Total official training miles: 23

Sunday, January 18th, 2009
Had lots to do today so I walked a measley three miles... better than nothing!

Total miles today: 3
Total official training miles: 20