I had planned to go to yoga today, but stayed home instead with a sinus headache. Maybe tomorrow I will get half a dozen miles in.

Wednesday, January 14th

It was a gorgeous day for walking.... clear skies and 60 degrees outside. I walked to Target, then on to Natural Grocers and then met Janie for lunch at Qdoba.... and, of course, I walked home for a total of 6 miles. New shoes are terrific... no blisters!

Total miles today: 6

Total official training miles: 11