Skipped Training Today
Even though I didn't officially train today; I still did, sort of. I went to my cardiologist at UT Southwestern for an annual checkup and he had me do a stress/echo. So, I was on the treadmill for a bit. Not sure I had to walk a mile, but it sure seemed like it! (p.s. my cardiologist is top notch and one I picked since he has experience with irradiated hearts like mine.) So far, so good. I don't even have to go back for a few years. Yeah! Will walk tomorrow with my teammates.

Thought for the day:
The destination is only a by-product of the journey ~ Author Unknown