18.5 Miles Today
Walked and walked and walked today. Then, walked some more. Walked to Janie's, then on to Jane's, then on to visit a friend in the hospital then home. Then made two rounds of "the hood".... Legs feel good and so do feet. Still no blisters. Life is good.

Training miles since last February now total 673.....

Friday, October 12 ~ No training
Skipped training today... no particular reason... just didn't want to!