4 Miles Today
Long day today.... up at 5:00 a.m., CT scan at UTSW at 7:30 a.m., dentist at noon...... finally got a 4 mile walk in after dark... The good news is that I got a new pair of Avia training shoes (a.k.a. sneakers) and they are really comfortable. One of my other pairs still look great, but the support is gone. I hear that they should last 300 - 500 miles, but this pair of New Balance bit the dust at 200. I suspect I'll be buying at least 3 more pairs before the event is over.

Sure was hot walking, even after dark. Trotted off the miles in Canyon Creek with Gina and her dog Trio. Since the skeeters started gnawing on me, we stopped at Courtenay's house and I groveled some skeeter spray (I forgot to put some in my back sack..) It's 10:30 pm now and I think I'll go finish reading "The Glass Castle". It's the Richardson Reads One Book selection this year. Interesting book, but not a "happy" read.