I had recently decided that Yoga would be one of my cross training exercises (you know inside during the scorching Dallas summer ~ I'm a sissy).

So, this morning, Robin, my new MamaTita buddy picked me up at 9:00 a.m. and off we went to Yoga together. I have to say that while I have had two other lessons before, this was different and I really enjoyed it this time. I'm quite sure every single muscle in my body was challenged. A few times I said to Robin, "surely she is kidding on this one ...".

Our instructor is from India or somewhere like that and was a bit difficult to understand, but I was able to catch enough to participate. I swear this lady is a human rubber band.... And, I'm thinking I'll go twice a week until our pool warms up enough for water aerobics.

Tomorrow I get back to walking......