3.0 Miles Today

Went just three miles today; but the weather was terrific. Decided I had too much to do today for a long walk.

My dermatologist should be very happy with me today. I had been using a SPF 30 sunscreen and I just bought a 50 and used it this morning. This one is kinda odd in that it is a spray on mist. It really puts out a huge area of mist too. I have no doubt that my lungs did not sunburn today.... (think I'll put a mask on over my mouth and nose next time I use it). The downside to it is that I think the smell attracts mosquitoes. And, I become one huge piece of skeeter bait once I step out our front door. I tried walking really really really fast so they wouldn't get me, but it didn't work. I was gnawed on by several anyway. Think I'd better go to Whole Foods and see what I can get there to repel the little offenders. West Nile doesn't sound very appealing to me.

Am off to go buy flowers for all the pots in the back yard. Except its not really a "yard" as it is mostly pool and decking. Doesn't a yard involve dirt and grass? Neighbor Carl says its a garden. And if he says so, it must be; so there you have it. I'm going to go plant in my pot garden this afternoon. :o) Surely this counts as Breast Cancer 3 Day cross training. More unused muscles in my body will no doubt be talking to me later tonight.